Sign Up

Zack Weisman v10:00/r...21 row

11,667

Meters

53:31.9

Time

2:17.6

Pace

686

Calories

Rest Distance0
Rest Time
Overall Distance11,667
Overall Time53:31.9
Average Watts134
Calories Per Hour768
Stroke Rate29
Stroke Count1529
Drag Factor100

December 10, 2018 18:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

345 Around Town

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:31.9 11,667 2:17.6 134 768 29
10:00.0 2,203 2:16.1 139 774 27
1:58.6 500 1:58.6 210 1001 30
2:00.0 419 2:23.1 119 690 27
1:58.4 500 1:58.4 211 1003 31
2:00.0 382 2:37.0 90 600 27
1:55.0 500 1:55.0 230 1064 31
2:00.0 409 2:26.6 111 660 27
1:54.3 500 1:54.3 234 1102 33
2:00.0 358 2:47.5 74 540 27
2:04.5 500 2:04.5 181 925 31
2:00.0 384 2:36.2 92 600 30
2:08.7 500 2:08.7 164 839 31
2:00.0 346 2:53.4 67 510 26
1:59.9 500 1:59.9 203 990 33
2:00.0 403 2:28.8 106 660 29
2:05.0 500 2:05.0 179 892 32
2:00.0 380 2:37.8 89 600 29
2:09.5 500 2:09.5 161 833 31
2:00.0 402 2:29.2 105 660 29
2:18.2 500 2:18.2 133 755 29
5:00.0 990 2:31.5 101 636 26

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.