v10:00/r...27 row on December 08, 2018

Zack Weisman v10:00/r...27 row

15,511

Meters

1:11:43.2

Time

2:18.7

Pace

914

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

322 get tough

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:43.2	15,511	2:18.7	131	764	30
10:00.0	2,180	2:17.6	134	762	27
3:00.6	750	2:00.4	201	976	30
3:00.0	608	2:28.0	108	660	29
2:45.0	700	1:57.8	214	1025	30
3:00.0	627	2:23.5	118	700	29
2:22.2	600	1:58.5	210	1012	31
3:00.0	570	2:37.8	89	600	27
2:11.4	550	1:59.4	205	986	31
3:00.0	585	2:33.8	96	620	27
1:56.2	500	1:56.2	223	1053	31
3:00.0	602	2:29.5	105	660	30
1:44.9	450	1:56.5	221	1029	31
3:00.0	572	2:37.3	90	600	27
1:33.3	400	1:56.6	221	1041	32
3:00.0	574	2:36.7	91	600	29
1:20.3	350	1:54.7	232	1075	31
3:00.0	601	2:29.7	104	660	29
1:08.4	300	1:54.0	236	1105	32
3:00.0	628	2:23.3	119	700	28
0:54.6	250	1:49.2	269	1186	33
3:00.0	594	2:31.5	101	640	29
0:45.9	200	1:54.7	232	1019	34
3:00.0	601	2:29.7	104	640	30
0:35.2	150	1:57.3	217	1022	32
3:00.0	579	2:35.4	93	620	29
0:25.2	100	2:06.0	175	857	31
5:00.0	905	2:45.7	77	564	25

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