v20:00/r...34 row on November 29, 2018

Zack Weisman v20:00/r...34 row

13,452

Meters

1:01:40.4

Time

2:17.5

Pace

780

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:40.4	13,452	2:17.5	135	758	30
20:00.0	4,329	2:18.6	131	750	26
0:56.7	250	1:53.4	240	1079	31
2:13.5	500	2:13.5	147	782	27
0:45.0	200	1:52.5	246	1120	31
1:51.2	400	2:19.0	130	744	27
0:33.5	150	1:51.6	251	1074	32
1:31.5	300	2:32.5	99	629	30
0:23.7	100	1:58.5	210	911	30
0:58.0	200	2:25.0	115	682	29
0:23.3	100	1:56.5	221	927	31
0:27.2	100	2:16.0	139	661	31
3:00.0	620	2:25.1	114	680	28
0:56.7	250	1:53.4	240	1079	33
2:29.9	500	2:29.9	104	648	28
0:44.3	200	1:50.7	258	1137	33
1:52.5	400	2:20.6	126	704	30
0:34.4	150	1:54.6	232	1046	31
1:28.7	300	2:27.8	108	649	28
0:22.8	100	1:54.0	236	1105	32
0:51.9	200	2:09.7	160	832	29
0:23.9	100	1:59.5	205	903	30
0:28.7	100	2:23.5	118	627	29
3:00.0	601	2:29.7	104	660	28
0:55.6	250	1:51.2	255	1165	33
2:23.6	500	2:23.6	118	701	29
0:45.3	200	1:53.2	241	1112	33
1:51.0	400	2:18.7	131	745	29
0:36.1	150	2:00.3	201	897	32
1:26.0	300	2:23.3	119	669	29
0:24.8	100	2:04.0	184	870	29
1:02.3	200	2:35.7	93	577	29
0:25.5	100	2:07.5	169	847	31
0:32.7	100	2:43.5	80	550	29
5:00.0	1,006	2:29.1	106	660	24

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