Zack Weisman 3:50 row
1,007
Meters
3:50.7
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
October 09, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,007 | 1:54.5 | 233 | 1076 | 69 | 28 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 36 | 29 |
| 3:48.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 27 |
| 3:50.7 | 7 | 2:44.2 | 79 | 571 | 0 | 0 |
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