v20:00/r...33 row on September 15, 2018

Zack Weisman v20:00/r...33 row

13,215

Meters

59:17.0

Time

2:14.5

Pace

785

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:17.0	13,215	2:14.5	144	794	29
20:00.0	4,617	2:09.9	159	846	26
0:53.7	250	1:47.4	283	1206	32
2:19.6	500	2:19.6	129	722	28
0:43.2	200	1:48.0	278	1250	32
1:52.8	400	2:21.0	125	702	28
0:33.0	150	1:50.0	263	1200	31
1:26.9	300	2:24.8	115	662	28
0:21.8	100	1:49.0	270	1155	33
0:58.2	200	2:25.5	114	680	29
0:21.9	100	1:49.5	267	1150	30
0:29.4	100	2:27.0	110	612	33
3:00.0	609	2:27.7	108	660	26
0:54.8	250	1:49.6	266	1182	32
2:24.6	500	2:24.6	116	697	27
0:44.2	200	1:50.5	259	1140	31
1:49.6	400	2:17.0	136	755	26
0:32.7	150	1:49.0	270	1211	29
1:18.2	300	2:10.3	158	828	25
0:22.1	100	1:50.5	259	1140	30
0:55.3	200	2:18.2	132	716	26
0:22.0	100	1:50.0	263	1145	30
0:28.0	100	2:20.0	128	642	30
3:00.0	613	2:26.8	111	680	26
0:55.1	250	1:50.2	262	1176	32
1:03.7	200	2:39.2	87	565	28
1:59.8	400	2:29.7	104	631	32
0:35.4	150	1:58.0	213	1016	29
1:29.5	300	2:29.1	105	643	29
0:23.3	100	1:56.5	221	927	31
1:02.0	200	2:35.0	94	580	27
0:25.1	100	2:05.5	177	860	29
0:31.2	100	2:36.0	92	576	19
5:00.0	978	2:33.3	97	624	23

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