v20:00/r...23 row on July 23, 2018

Zack Weisman v20:00/r...23 row

10,136

Meters

47:56.4

Time

2:21.8

Pace

589

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:56.4	10,136	2:21.8	123	737	29
20:00.0	4,357	2:17.7	134	777	27
0:59.0	250	1:58.0	213	976	31
2:16.9	500	2:16.9	136	762	30
0:45.7	200	1:54.2	235	1102	31
2:00.1	400	2:30.1	103	629	27
0:35.3	150	1:57.6	215	1019	31
1:30.1	300	2:30.1	103	639	28
0:22.6	100	1:53.0	243	1115	32
1:06.4	200	2:46.0	77	542	27
0:25.2	100	2:06.0	175	857	31
0:30.5	100	2:32.5	99	590	30
3:00.0	607	2:28.2	107	660	28
0:57.3	250	1:54.6	233	1068	31
3:16.2	500	3:16.2	46	513	20
0:45.8	200	1:54.5	233	1021	30
1:57.1	400	2:26.3	112	676	29
0:35.8	150	1:59.3	206	1005	30
1:30.3	300	2:30.5	103	637	29
0:23.7	100	1:58.5	210	911	33
1:02.1	200	2:35.2	94	579	28
0:25.8	100	2:09.0	163	837	33
0:30.3	100	2:31.5	101	594	30
3:00.0	574	2:36.7	91	600	25

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