v20:00/r...34 row on July 21, 2018

Zack Weisman v20:00/r...34 row

13,263

Meters

59:32.9

Time

2:14.6

Pace

789

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:32.9	13,263	2:14.6	143	794	30
20:00.0	4,505	2:13.1	148	813	25
0:53.4	250	1:46.8	287	1280	31
2:19.2	500	2:19.2	130	724	27
0:43.6	200	1:49.0	270	1155	32
1:51.2	400	2:19.0	130	744	29
0:34.4	150	1:54.6	232	1046	31
1:27.7	300	2:26.1	112	656	28
0:23.4	100	1:57.0	219	1076	31
0:56.0	200	2:20.0	128	707	29
0:22.8	100	1:54.0	236	1105	32
0:26.2	100	2:11.0	156	824	30
3:00.0	646	2:19.3	129	740	28
0:53.5	250	1:47.0	286	1278	34
2:26.5	500	2:26.5	111	663	29
0:45.0	200	1:52.5	246	1120	31
1:55.7	400	2:24.6	116	684	30
0:33.0	150	1:50.0	263	1200	33
1:24.2	300	2:20.3	127	726	30
0:22.2	100	1:51.0	256	1135	32
0:56.4	200	2:21.0	125	702	30
0:22.9	100	1:54.5	233	1100	31
0:29.5	100	2:27.5	109	610	31
3:00.0	649	2:18.6	131	740	29
0:56.9	250	1:53.8	237	1075	32
2:12.1	500	2:12.1	152	817	29
0:44.0	200	1:50.0	263	1145	31
1:58.3	400	2:27.8	108	669	28
0:37.0	150	2:03.3	187	875	31
1:30.4	300	2:30.6	102	637	29
0:24.1	100	2:00.5	200	896	30
1:03.9	200	2:39.7	86	563	27
0:28.2	100	2:21.0	125	638	28
0:31.3	100	2:36.5	91	575	25
3:00.0	566	2:39.0	87	580	22

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