Zack Weisman 46:10 row
10,004
Meters
46:10.1
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 108 |
July 10, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.1 | 10,004 | 2:18.4 | 132 | 749 | 577 | 29 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 46:10.0 | 237 | 2:27.6 | 109 | 668 | 13 | 27 |
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Workout Graph
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