Zack Weisman v20:00/r...34 row

13,433

Meters

58:57.7

Time

2:11.6

Pace

808

Calories

Rest Distance0
Rest Time
Overall Distance13,433
Overall Time58:57.7
Average Watts153
Calories Per Hour822
Stroke Rate28
Stroke Count1607
Drag Factor108

June 25, 2018 15:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

132

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:57.7 13,433 2:11.6 153 822 28
20:00.0 4,673 2:08.3 165 867 26
0:55.8 250 1:51.6 252 1161 29
2:11.2 500 2:11.2 155 823 29
0:46.0 200 1:55.0 230 1017 29
1:48.6 400 2:15.7 140 762 28
0:33.9 150 1:53.0 243 1061 30
1:19.1 300 2:11.8 153 819 28
0:23.1 100 1:55.5 227 935 29
0:58.6 200 2:26.5 111 675 29
0:22.9 100 1:54.5 233 1100 29
0:25.0 100 2:05.0 179 864 29
3:00.0 644 2:19.7 128 740 28
0:58.2 250 1:56.4 222 1051 29
2:18.9 500 2:18.9 131 725 29
0:47.0 200 1:57.5 216 995 29
1:50.8 400 2:18.5 132 747 29
0:34.2 150 1:54.0 236 1052 30
1:24.3 300 2:20.5 126 725 27
0:22.4 100 1:52.0 249 1125 30
0:56.2 200 2:20.5 126 704 28
0:25.4 100 2:07.0 171 850 28
0:25.1 100 2:05.5 177 860 29
3:00.0 621 2:24.9 115 680 26
0:58.3 250 1:56.6 221 1049 29
2:19.5 500 2:19.5 129 722 28
0:47.0 200 1:57.5 216 995 29
1:50.4 400 2:18.0 133 750 29
0:35.0 150 1:56.6 220 1028 29
1:24.1 300 2:20.1 127 727 29
0:23.0 100 1:55.0 230 939 29
0:56.2 200 2:20.5 126 704 28
0:24.8 100 2:04.0 184 870 29
0:32.6 100 2:43.0 81 552 26
3:00.0 598 2:30.5 103 640 24

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.