v20:00/r...34 row on June 23, 2018

Zack Weisman v20:00/r...34 row

13,163

Meters

1:01:54.8

Time

2:21.1

Pace

751

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:54.8	13,163	2:21.1	125	727	29
20:00.0	4,581	2:10.9	156	834	27
0:57.9	250	1:55.8	225	1056	31
2:15.6	500	2:15.6	140	769	29
0:45.3	200	1:53.2	241	1112	32
1:53.6	400	2:22.0	122	697	29
0:35.4	150	1:58.0	213	1016	30
1:37.8	300	2:43.0	81	552	27
0:23.8	100	1:59.0	208	907	30
1:03.1	200	2:37.7	89	570	28
0:25.6	100	2:08.0	167	843	30
0:32.2	100	2:41.0	84	559	28
3:00.0	576	2:36.2	92	600	28
1:03.0	250	2:06.0	175	857	30
2:33.2	500	2:33.2	97	634	29
0:47.4	200	1:58.5	210	987	32
2:04.6	400	2:35.7	93	606	28
0:38.2	150	2:07.3	170	848	31
1:36.6	300	2:41.0	84	559	29
0:23.9	100	1:59.5	205	903	30
1:02.5	200	2:36.2	92	576	29
0:26.3	100	2:11.5	154	821	30
0:29.5	100	2:27.5	109	610	30
3:00.0	570	2:37.8	89	600	29
1:00.1	250	2:00.2	202	958	30
2:45.1	500	2:45.1	78	566	27
0:54.4	200	2:16.0	139	727	29
1:54.2	400	2:22.7	120	693	29
0:35.6	150	1:58.6	209	1011	29
1:36.5	300	2:40.8	84	559	28
0:28.5	100	2:22.5	121	631	29
1:01.7	200	2:34.2	95	583	28
0:29.8	100	2:29.0	106	604	28
0:33.0	100	2:45.0	78	545	25
3:00.0	538	2:47.2	75	540	26

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