v20:00/r...34 row on June 16, 2018

Zack Weisman v20:00/r...34 row

12,817

Meters

1:00:26.5

Time

2:21.4

Pace

737

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

132 No Sleep

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:26.5	12,817	2:21.4	124	731	29
20:00.0	4,124	2:25.4	114	726	26
0:56.2	250	1:52.4	246	1088	30
2:17.1	500	2:17.1	136	761	28
0:45.5	200	1:53.7	238	1107	30
1:50.2	400	2:17.7	134	751	28
0:34.5	150	1:55.0	230	1043	30
1:27.8	300	2:26.3	112	656	28
0:22.7	100	1:53.5	239	1110	32
1:00.1	200	2:30.2	103	599	29
0:23.0	100	1:55.0	230	939	31
0:28.3	100	2:21.5	124	636	30
3:00.0	632	2:22.4	121	700	28
0:59.4	250	1:58.8	209	969	30
2:32.1	500	2:32.1	99	639	27
0:50.3	200	2:05.7	176	858	31
1:54.5	400	2:23.1	119	691	28
0:36.2	150	2:00.6	199	895	31
1:30.8	300	2:31.3	101	634	28
0:25.9	100	2:09.5	161	833	30
1:00.3	200	2:30.7	102	597	28
0:23.3	100	1:56.5	221	927	31
0:30.3	100	2:31.5	101	594	28
3:00.0	596	2:31.0	102	640	26
0:58.3	250	1:56.6	221	1049	31
2:26.9	500	2:26.9	110	661	28
0:46.1	200	1:55.2	229	1015	31
1:55.5	400	2:24.3	116	685	29
0:34.5	150	1:55.0	230	1043	31
1:32.8	300	2:34.6	95	620	28
0:25.3	100	2:06.5	173	853	31
1:02.8	200	2:37.0	90	573	29
0:24.5	100	2:02.5	190	881	29
0:31.5	100	2:37.5	90	571	27
3:00.0	567	2:38.7	88	600	25

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