Zack Weisman v20:00/r...22 row

10,269

Meters

46:18.3

Time

2:15.2

Pace

568

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,269
Overall Time46:18.3
Average Watts141
Calories Per Hour735
Stroke Rate29
Stroke Count1195
Drag Factor152

May 23, 2018 07:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:18.3 10,269 2:15.2 141 735 29 145
20:00.0 4,448 2:14.8 143 789 26 127
0:57.0 250 1:54.0 236 1073 29 165
2:22.4 500 2:22.4 121 707 29 132
0:45.8 200 1:54.5 233 1100 29 163
1:52.3 400 2:20.3 127 705 29 135
0:35.2 150 1:57.3 217 1022 31 155
1:19.8 300 2:13.0 149 766 29 146
0:24.0 100 2:00.0 203 900 32 155
1:00.4 200 2:31.0 102 655 30 130
0:23.5 100 1:57.5 216 919 31 149
0:27.9 100 2:19.5 129 645 30 144
3:00.0 627 2:23.5 118 700 29 121
0:58.9 250 1:57.8 214 977 32 159
2:17.8 500 2:17.8 134 757 28 139
0:49.4 200 2:03.5 186 874 30 150
1:50.5 400 2:18.1 133 749 30 139
0:36.4 150 2:01.3 196 890 28 155
1:25.0 300 2:21.6 123 720 28 142
0:23.7 100 1:58.5 210 911 28 154
0:56.4 200 2:21.0 125 702 29 142
0:25.4 100 2:07.0 171 850 31 147
0:26.6 100 2:13.0 149 676 29 148

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Workout Graph

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