v20:00/r...34 row on April 08, 2018

Zack Weisman v20:00/r...34 row

13,147

Meters

59:38.0

Time

2:16.0

Pace

770

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

222 No Sleep Til Worcester

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:38.0	13,147	2:16.0	139	774	30
20:00.0	4,411	2:16.0	139	777	27
0:56.3	250	1:52.6	245	1087	30
2:17.0	500	2:17.0	136	762	29
0:46.0	200	1:55.0	230	1017	31
1:49.0	400	2:16.2	138	759	29
0:33.5	150	1:51.6	251	1074	32
1:24.8	300	2:21.3	124	721	29
0:23.1	100	1:55.5	227	935	34
0:59.4	200	2:28.5	107	666	28
0:23.9	100	1:59.5	205	903	33
0:30.2	100	2:31.0	102	596	30
3:00.0	615	2:26.3	112	700	27
0:54.8	250	1:49.6	266	1182	28
2:18.2	500	2:18.2	133	755	29
0:43.5	200	1:48.7	272	1158	32
1:54.5	400	2:23.1	119	691	30
0:34.2	150	1:54.0	236	1052	33
1:31.2	300	2:32.0	100	631	30
0:23.7	100	1:58.5	210	911	33
0:55.7	200	2:19.2	130	710	30
0:23.5	100	1:57.5	216	919	33
0:29.4	100	2:27.0	110	612	31
3:00.0	634	2:21.9	122	720	29
0:57.7	250	1:55.4	228	1060	31
2:21.5	500	2:21.5	124	712	30
0:46.7	200	1:56.7	220	1002	32
1:50.3	400	2:17.8	134	750	29
0:35.3	150	1:57.6	215	1019	32
1:32.1	300	2:33.5	97	625	30
0:24.4	100	2:02.0	193	885	32
1:02.3	200	2:35.7	93	577	29
0:25.6	100	2:08.0	167	843	30
0:30.4	100	2:32.0	100	592	30
3:00.0	591	2:32.2	99	640	28

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