v20:00/r...34 row on March 31, 2018

Zack Weisman v20:00/r...34 row

13,107

Meters

1:02:32.8

Time

2:23.1

Pace

743

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

222 No Sleep Til Worcester

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:32.8	13,107	2:23.1	119	712	29
20:00.0	4,456	2:14.6	143	792	27
0:57.5	250	1:55.0	230	1064	30
2:17.9	500	2:17.9	133	757	29
0:46.5	200	1:56.2	223	1006	31
1:54.1	400	2:22.6	121	694	28
0:34.4	150	1:54.6	232	1046	31
1:35.5	300	2:39.1	87	565	26
0:23.7	100	1:58.5	210	911	33
1:00.3	200	2:30.7	102	597	29
0:25.4	100	2:07.0	171	850	33
0:27.7	100	2:18.5	132	649	30
3:00.0	620	2:25.1	114	680	29
1:02.5	250	2:05.0	179	864	29
2:25.5	500	2:25.5	114	692	28
0:50.8	200	2:07.0	171	850	32
3:07.4	400	3:54.2	27	422	17
0:42.3	150	2:21.0	125	680	28
1:29.1	300	2:28.5	107	646	30
0:24.0	100	2:00.0	203	900	33
1:01.1	200	2:32.7	98	589	28
0:23.8	100	1:59.0	208	907	30
0:31.0	100	2:35.0	94	580	29
3:00.0	589	2:32.8	98	620	29
1:00.3	250	2:00.6	200	955	32
2:35.1	500	2:35.1	94	603	29
0:53.0	200	2:12.5	150	815	32
2:00.1	400	2:30.1	103	629	29
0:37.7	150	2:05.6	176	859	32
1:33.0	300	2:35.0	94	619	29
0:27.7	100	2:18.5	132	649	30
1:03.9	200	2:39.7	86	563	29
0:28.3	100	2:21.5	124	636	32
0:33.2	100	2:46.0	77	542	27
3:00.0	545	2:45.1	78	560	27

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