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Zack Weisman v10:00/r...31 row

13,943

Meters

1:00:00.0

Time

2:09.0

Pace

857

Calories

Rest Distance0
Rest Time
Overall Distance13,943
Overall Time1:00:00.0
Average Watts163
Calories Per Hour857
Stroke Rate28
Stroke Count1625
Drag Factor101

March 24, 2018 13:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

288 Busted

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,943 2:09.0 163 857 28
10:00.0 2,228 2:14.6 143 792 26
1:00.0 250 2:00.0 203 960 23
1:00.0 254 1:58.1 212 1020 25
1:00.0 254 1:58.1 212 1020 27
1:00.0 258 1:56.2 223 1020 29
1:00.0 259 1:55.8 225 1020 30
5:00.0 1,080 2:18.8 131 744 27
1:00.0 251 1:59.5 205 960 25
1:00.0 253 1:58.5 210 1020 26
1:00.0 254 1:58.1 212 1020 28
1:00.0 256 1:57.1 217 1020 30
1:00.0 257 1:56.7 220 1020 31
5:00.0 1,113 2:14.7 143 780 27
1:00.0 250 2:00.0 203 960 24
1:00.0 253 1:58.5 210 1020 26
1:00.0 254 1:58.1 212 1020 27
1:00.0 256 1:57.1 217 1020 29
1:00.0 258 1:56.2 223 1020 31
5:00.0 1,079 2:19.0 130 744 27
1:00.0 250 2:00.0 203 960 26
1:00.0 253 1:58.5 210 1020 27
1:00.0 255 1:57.6 215 1020 29
1:00.0 256 1:57.1 217 1020 30
1:00.0 259 1:55.8 225 1020 30
5:00.0 1,108 2:15.3 141 780 27
1:00.0 251 1:59.5 205 960 27
1:00.0 252 1:59.0 207 960 29
1:00.0 254 1:58.1 212 1020 30
1:00.0 257 1:56.7 220 1020 29
1:00.0 250 2:00.0 203 960 31
5:00.0 991 2:31.3 101 636 25

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Workout Graph

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