v20:00/r...23 row on March 19, 2018

Zack Weisman v20:00/r...23 row

9,409

Meters

50:06.7

Time

2:39.7

Pace

502

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:06.7	9,409	2:39.7	86	601	27
20:00.0	4,006	2:29.7	104	660	25
1:01.1	250	2:02.2	192	942	28
2:33.4	500	2:33.4	97	610	27
0:49.2	200	2:03.0	188	878	29
2:07.8	400	2:39.7	86	591	26
0:38.4	150	2:08.0	167	843	30
1:38.8	300	2:44.6	78	546	26
0:27.5	100	2:17.5	135	654	26
1:04.1	200	2:40.2	85	561	28
0:28.9	100	2:24.5	116	622	27
0:36.9	100	3:04.5	56	487	28
3:00.0	265	5:39.6	9	260	12
1:17.1	250	2:34.2	95	607	26
2:46.7	500	2:46.7	76	539	27
1:03.9	200	2:39.7	86	563	27
2:09.2	400	2:41.5	83	585	28
0:45.9	150	2:33.0	98	627	29
1:49.4	300	3:02.3	58	493	26
0:32.7	100	2:43.5	80	550	29
1:07.8	200	2:49.5	72	530	28
0:34.0	100	2:50.0	71	529	28
0:33.8	100	2:49.0	73	532	28
3:00.0	543	2:45.7	77	560	27

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