Zack Weisman 44:35 row
10,039
Meters
44:35.8
Time
2:13.2
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1298 |
| Drag Factor | 105 |
March 18, 2018 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,039 | 2:13.2 | 148 | 805 | 599 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 |
| 44:35.0 | 948 | 2:25.0 | 115 | 680 | 52 | 29 |
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Workout Graph
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104 abroken Rigger