v20:00/r...34 row on February 17, 2018

Zack Weisman v20:00/r...34 row

13,372

Meters

59:24.9

Time

2:13.2

Pace

800

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:24.9	13,372	2:13.2	148	807	30
20:00.0	4,616	2:09.9	159	846	28
0:54.1	250	1:48.2	276	1197	32
2:22.8	500	2:22.8	120	705	28
0:44.7	200	1:51.7	251	1127	32
1:48.8	400	2:16.0	139	761	29
0:34.1	150	1:53.6	238	1055	32
1:28.3	300	2:27.1	110	693	25
0:21.9	100	1:49.5	267	1150	33
0:55.1	200	2:17.7	134	718	28
0:23.7	100	1:58.5	210	911	30
0:29.7	100	2:28.5	107	606	30
3:00.0	632	2:22.4	121	700	28
0:55.1	250	1:50.2	262	1176	33
2:20.4	500	2:20.4	126	717	28
0:43.1	200	1:47.7	280	1252	31
1:50.4	400	2:18.0	133	750	29
0:31.0	150	1:43.3	317	1277	33
1:21.7	300	2:16.1	139	749	29
0:23.4	100	1:57.0	219	923	31
1:02.6	200	2:36.5	91	575	28
0:28.2	100	2:21.0	125	638	30
0:24.6	100	2:03.0	188	878	32
3:00.0	644	2:19.7	128	740	29
0:55.9	250	1:51.8	250	1159	33
2:24.7	500	2:24.7	116	696	27
0:45.7	200	1:54.2	235	1102	31
1:56.7	400	2:25.8	113	678	29
0:35.0	150	1:56.6	220	1028	31
1:25.1	300	2:21.8	123	719	29
0:23.2	100	1:56.0	224	1086	31
0:59.7	200	2:29.2	105	603	29
0:23.9	100	1:59.5	205	903	33
0:31.1	100	2:35.5	93	578	29
3:00.0	580	2:35.1	94	620	23

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.