Zack Weisman 31:27 row
7,202
Meters
31:27.4
Time
2:11.0
Pace
436
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
February 05, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.4 | 7,202 | 2:11.0 | 156 | 831 | 436 | 28 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 30 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 31:27.0 | 1,169 | 2:45.5 | 77 | 669 | 72 | 30 |
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