v20:00/r...23 row on January 23, 2018

Zack Weisman v20:00/r...23 row

9,815

Meters

47:16.7

Time

2:24.5

Pace

551

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:16.7	9,815	2:24.5	116	699	29
20:00.0	4,043	2:28.4	107	666	25
0:58.8	250	1:57.6	215	979	32
2:19.2	500	2:19.2	130	724	28
0:47.6	200	1:59.0	208	983	33
1:56.3	400	2:25.3	114	680	28
0:37.4	150	2:04.6	181	866	30
1:32.8	300	2:34.6	95	620	28
0:23.6	100	1:58.0	213	915	33
1:02.8	200	2:37.0	90	573	29
0:26.6	100	2:13.0	149	676	32
0:27.6	100	2:18.0	133	652	28
3:00.0	591	2:32.2	99	640	28
0:56.9	250	1:53.8	237	1075	32
2:25.4	500	2:25.4	114	668	28
0:46.9	200	1:57.2	217	997	32
1:59.3	400	2:29.1	106	633	29
0:36.9	150	2:03.0	188	878	31
1:35.0	300	2:38.3	88	568	28
0:23.4	100	1:57.0	219	923	31
1:00.5	200	2:31.2	101	595	29
0:24.2	100	2:01.0	198	892	32
0:35.4	100	2:57.0	63	508	24
3:00.0	583	2:34.3	95	620	27

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