v10:00/r...23 row on January 04, 2018

Zack Weisman v10:00/r...23 row

12,444

Meters

57:33.8

Time

2:18.7

Pace

720

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

334 The Captain

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:33.8	12,444	2:18.7	131	750	27
10:00.0	1,857	2:41.5	83	582	22
6:20.6	1,500	2:06.8	171	889	29
3:00.0	566	2:39.0	87	580	24
1:52.1	500	1:52.1	248	1123	31
1:00.0	185	2:42.1	82	540	27
1:54.2	500	1:54.2	235	1103	32
1:00.0	183	2:43.9	79	540	26
1:54.8	500	1:54.8	231	1066	31
1:00.0	188	2:39.5	86	540	28
1:59.6	500	1:59.6	205	993	31
1:00.0	180	2:46.6	76	540	22
1:56.9	500	1:56.9	219	1047	30
1:00.0	164	3:02.9	57	480	21
2:02.2	500	2:02.2	192	942	30
1:00.0	179	2:47.5	74	540	24
2:03.1	500	2:03.1	188	935	30
1:00.0	176	2:50.4	71	540	23
1:59.8	500	1:59.8	204	991	29
1:00.0	166	3:00.7	59	480	23
2:01.1	500	2:01.1	197	951	29
1:00.0	169	2:57.5	63	480	20
6:29.3	1,500	2:09.7	160	850	29
5:00.0	936	2:40.2	85	588	24

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