v20:00/r...34 row on December 01, 2017

Zack Weisman v20:00/r...34 row

13,001

Meters

1:00:15.4

Time

2:19.0

Pace

751

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

222 no sleep till worcester

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:15.4	13,001	2:19.0	130	748	28
20:00.0	4,224	2:22.0	122	720	24
0:55.3	250	1:50.6	259	1171	34
2:21.1	500	2:21.1	125	714	27
0:45.6	200	1:54.0	236	1105	32
1:52.0	400	2:20.0	128	707	26
0:34.7	150	1:55.6	226	1037	31
1:27.4	300	2:25.6	113	659	26
0:23.0	100	1:55.0	230	939	31
0:58.2	200	2:25.5	114	680	27
0:23.9	100	1:59.5	205	903	33
0:27.5	100	2:17.5	135	654	26
3:00.0	647	2:19.1	130	740	25
0:56.3	250	1:52.6	245	1087	31
2:32.7	500	2:32.7	98	636	26
0:46.6	200	1:56.5	221	1004	30
1:56.9	400	2:26.1	112	677	26
0:34.8	150	1:56.0	224	1034	31
1:23.5	300	2:19.1	130	732	26
0:23.4	100	1:57.0	219	923	31
0:54.8	200	2:17.0	136	722	28
0:23.1	100	1:55.5	227	935	31
0:28.9	100	2:24.5	116	622	29
3:00.0	629	2:23.0	119	700	26
0:59.8	250	1:59.6	205	963	31
2:31.2	500	2:31.2	101	642	28
0:48.2	200	2:00.5	200	970	31
2:01.1	400	2:31.3	101	624	26
0:39.8	150	2:12.6	150	814	29
1:33.1	300	2:35.1	94	618	24
0:23.8	100	1:59.0	208	907	30
0:54.8	200	2:17.0	136	722	26
0:23.2	100	1:56.0	224	931	31
0:30.7	100	2:33.5	97	586	23
3:00.0	604	2:29.0	106	660	22

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