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Zack Weisman v10:00/r...27 row

14,575

Meters

1:05:00.0

Time

2:13.7

Pace

869

Calories

Rest Distance0
Rest Time
Overall Distance14,575
Overall Time1:05:00.0
Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1669

November 19, 2017 10:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 14,575 2:13.7 146 802 27
10:00.0 2,068 2:25.0 115 690 23
2:00.0 493 2:01.7 194 960 28
2:00.0 493 2:01.7 194 960 28
2:00.0 477 2:05.7 176 900 26
2:00.0 478 2:05.5 177 900 28
2:00.0 450 2:13.3 148 780 29
2:00.0 469 2:07.9 167 870 30
2:00.0 470 2:07.6 168 870 27
2:00.0 473 2:06.8 171 870 27
2:00.0 458 2:11.0 156 810 27
2:00.0 453 2:12.4 151 810 28
2:00.0 473 2:06.8 171 870 27
2:00.0 463 2:09.5 161 840 27
2:00.0 451 2:13.0 149 810 26
2:00.0 465 2:09.0 163 840 26
2:00.0 454 2:12.1 152 810 27
2:00.0 447 2:14.2 145 780 28
2:00.0 448 2:13.9 146 780 27
2:00.0 426 2:20.8 125 720 28
2:00.0 446 2:14.5 144 780 27
2:00.0 447 2:14.2 145 780 27
2:00.0 455 2:11.8 153 810 28
2:00.0 473 2:06.8 171 870 27
2:00.0 447 2:14.2 145 780 27
2:00.0 441 2:16.0 139 750 26
2:00.0 449 2:13.6 147 780 25
5:00.0 1,022 2:26.7 111 672 19

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Workout Graph

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