Zack Weisman 46:54 row
10,004
Meters
46:54.3
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1363 |
November 06, 2017 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.3 | 10,004 | 2:20.6 | 126 | 731 | 572 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 46:54.0 | 374 | 2:32.4 | 99 | 631 | 20 | 26 |
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Workout Graph
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