Zack Weisman v20:00/r...17 row
5,973
Meters
27:00.8
Time
2:15.6
Pace
352
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,973 |
| Overall Time | 27:00.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
October 02, 2017 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.8 | 5,973 | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 4,374 | 2:17.1 | 136 | 765 | 24 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 24 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 23 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 30 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 24 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 30 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 23 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 25 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 34 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 23 |
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Workout Graph
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