Zack Weisman 6000m row
6,000
Meters
24:34.0
Time
2:02.8
Pace
385
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
July 07, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.0 | 6,000 | 2:02.8 | 189 | 940 | 385 | 26 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 26 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 985 | 33 | 27 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 26 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 26 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 947 | 32 | 25 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 25 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 25 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 877 | 31 | 25 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 929 | 32 | 27 |
| 1:57.9 | 6,000 | 1:57.9 | 214 | 1007 | 33 | 29 |
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Workout Graph
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