Deb Bryce 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 121 |
July 21, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 633 | 50 | 25 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 24 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 25 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:28.9 | 600 | 2:24.5 | 116 | 622 | 5 | 25 |
| 0:29.3 | 700 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:28.6 | 800 | 2:23.0 | 120 | 629 | 5 | 27 |
| 0:28.1 | 900 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 652 | 5 | 26 |
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Workout Graph
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