Sandra Morris 20:00 row
3,593
Meters
20:00.0
Time
2:46.9
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 92 |
May 05, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,593 | 2:46.9 | 75 | 552 | 184 | 21 |
| 4:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 20 |
| 8:00.0 | 706 | 2:49.9 | 71 | 540 | 36 | 20 |
| 12:00.0 | 724 | 2:45.7 | 77 | 555 | 37 | 22 |
| 16:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 22 |
| 20:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 25 |
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Workout Graph
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