Nicky Serfling 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
67
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
April 15, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 67 | 25 | 117 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 26 | 103 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 14 | 25 | 115 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 26 | 120 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 13 | 26 | 123 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 14 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.