Bruce Matthews 5000m row
5,000
Meters
29:08.8
Time
2:54.8
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 91 |
July 27, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.8 | 5,000 | 2:54.8 | 65 | 518 | 252 | 18 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 18 |
| 5:50.2 | 2,000 | 2:55.1 | 65 | 524 | 51 | 18 |
| 5:51.7 | 3,000 | 2:55.8 | 64 | 511 | 50 | 18 |
| 5:51.7 | 4,000 | 2:55.8 | 64 | 511 | 50 | 18 |
| 5:51.1 | 5,000 | 2:55.5 | 65 | 512 | 50 | 18 |
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Workout Graph
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