Bruce Matthews 5000m row
5,000
Meters
29:12.7
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 97 |
June 13, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.7 | 5,000 | 2:55.2 | 65 | 519 | 253 | 18 |
| 5:58.9 | 1,000 | 2:59.4 | 61 | 501 | 50 | 19 |
| 5:50.8 | 2,000 | 2:55.4 | 65 | 513 | 50 | 19 |
| 5:48.0 | 3,000 | 2:54.0 | 66 | 527 | 51 | 18 |
| 5:46.5 | 4,000 | 2:53.2 | 67 | 529 | 51 | 18 |
| 5:48.4 | 5,000 | 2:54.2 | 66 | 526 | 51 | 18 |
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Workout Graph
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