Virginia Teasdale 2:06 row
220
Meters
2:06.1
Time
4:46.5
Pace
12
Calories
125
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 23 |
| Drag Factor | 111 |
March 24, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 220 | 4:46.5 | 15 | 351 | 12 | 11 | 125 |
| 2:06.1 | 220 | 4:46.5 | 15 | 351 | 12 | 11 | 125 |
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