Virginia Teasdale 16:00 row
3,541
Meters
16:00.0
Time
2:15.5
Pace
211
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 111 |
March 20, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,541 | 2:15.5 | 141 | 783 | 211 | 23 | 162 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 25 | 168 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 23 | 170 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 45 | 22 | 146 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.