Virginia Teasdale 6x1:00/2:00r row
1,536
Meters
6:00.0
Time
1:57.1
Pace
102
Calories
| Rest Distance | 711 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,247 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 100 |
February 24, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | |
| r711 |
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Workout Graph
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