Virginia Teasdale 6x1:00/2:00r row
1,506
Meters
6:00.0
Time
1:59.5
Pace
96
Calories
162
Heart Rate
| Rest Distance | 917 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,423 |
| Overall Time | 18:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 106 |
February 10, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 27 | 162 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 156 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 161 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 161 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 163 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 165 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 168 |
| r917 |
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Workout Graph
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