Virginia Teasdale 25:00 row
4,844
Meters
25:00.0
Time
2:34.8
Pace
261
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 120 |
January 31, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,844 | 2:34.8 | 94 | 624 | 261 | 20 | 137 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 19 | 130 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 140 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 137 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 20 | 136 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 | 142 |
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Workout Graph
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