Virginia Teasdale 6x300m/2:00r row
1,800
Meters
6:58.3
Time
1:56.1
Pace
120
Calories
168
Heart Rate
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 18:58.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 93 |
January 27, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,800 | 1:56.1 | 223 | 1067 | 28 | 168 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 28 | 154 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 27 | 172 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 27 | 171 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1065 | 29 | 170 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 30 | 172 |
| 1:09.7 | 300 | 1:56.1 | 223 | 1068 | 28 | 171 |
| r1,212 |
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Workout Graph
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