Virginia Teasdale 5:21 row
802
Meters
5:21.1
Time
3:20.1
Pace
40
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 125 |
January 25, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 802 | 3:20.1 | 44 | 450 | 40 | 17 | 106 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 18 | 105 |
| 5:21.1 | 43 | 4:05.3 | 24 | 381 | 2 | 15 | 107 |
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