Virginia Teasdale 11:30 row
2,064
Meters
11:30.0
Time
2:47.1
Pace
106
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 113 |
December 14, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.0 | 2,064 | 2:47.1 | 75 | 557 | 106 | 19 | 124 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 19 | 123 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 | 123 |
| 11:30.0 | 247 | 3:02.1 | 58 | 499 | 12 | 19 | 128 |
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Workout Graph
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