Virginia Teasdale 12:11 row
2,203
Meters
12:11.4
Time
2:46.0
Pace
113
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 110 |
December 09, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.4 | 2,203 | 2:46.0 | 77 | 563 | 113 | 19 | 138 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 137 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 | 137 |
| 12:11.4 | 355 | 3:05.0 | 55 | 490 | 17 | 18 | 141 |
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Workout Graph
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