Virginia Teasdale 1:14 row
124
Meters
1:14.3
Time
4:59.5
Pace
7
Calories
147
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 11 |
| Stroke Count | 14 |
| Drag Factor | 109 |
November 22, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.3 | 124 | 4:59.5 | 13 | 344 | 7 | 11 | 147 |
| 1:14.3 | 124 | 4:59.5 | 13 | 344 | 7 | 11 | 147 |
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Workout Graph
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