Virginia Teasdale 6:00 row
1,399
Meters
6:00.0
Time
2:08.6
Pace
85
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 110 |
November 22, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 85 | 25 | 174 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 170 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 176 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 | 174 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 176 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 | 172 |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 25 | 181 |
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Workout Graph
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