Virginia Teasdale 7:12 row
1,304
Meters
7:12.0
Time
2:45.6
Pace
67
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 108 |
November 22, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.0 | 1,304 | 2:45.6 | 77 | 565 | 67 | 21 | 122 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 | 124 |
| 7:12.0 | 408 | 2:41.7 | 83 | 584 | 21 | 21 | 120 |
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Workout Graph
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