Virginia Teasdale 11:24 row
2,148
Meters
11:24.6
Time
2:39.3
Pace
113
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 111 |
November 13, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.6 | 2,148 | 2:39.3 | 86 | 597 | 113 | 20 | 151 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 146 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 | 153 |
| 11:24.6 | 247 | 2:51.2 | 70 | 539 | 12 | 17 | 154 |
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Workout Graph
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