Virginia Teasdale 1:15 row
153
Meters
1:15.6
Time
4:07.0
Pace
8
Calories
133
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 119 |
November 04, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.6 | 153 | 4:07.0 | 23 | 379 | 8 | 14 | 133 |
| 1:15.6 | 154 | 4:05.4 | 24 | 381 | 8 | 14 | 133 |
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Workout Graph
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