Virginia Teasdale 500m row
500
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
169
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 119 |
November 04, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 34 | 28 | 169 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 | 159 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 | 170 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 30 | 173 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 29 | 174 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 26 | 173 |
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Workout Graph
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