Virginia Teasdale 6x1:00/1:15r row
1,485
Meters
6:00.0
Time
2:01.2
Pace
95
Calories
| Rest Distance | 998 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,483 |
| Overall Time | 13:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 108 |
October 28, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | |
| r998 |
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Workout Graph
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