Virginia Teasdale 6:06 row
1,208
Meters
6:06.8
Time
2:31.8
Pace
64
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 124 |
October 23, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.8 | 1,208 | 2:31.8 | 100 | 644 | 64 | 22 | 143 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 144 |
| 6:06.8 | 230 | 2:25.2 | 114 | 693 | 12 | 22 | 143 |
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Workout Graph
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