Virginia Teasdale 6x1:00/1:30r row
1,503
Meters
6:00.0
Time
1:59.7
Pace
97
Calories
165
Heart Rate
| Rest Distance | 996 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,499 |
| Overall Time | 15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 123 |
October 21, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 26 | 165 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 155 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 160 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 164 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 167 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 169 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 175 |
| r996 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.