Virginia Teasdale 10:23 row
1,969
Meters
10:23.3
Time
2:38.2
Pace
103
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 109 |
September 30, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.3 | 1,969 | 2:38.2 | 88 | 603 | 103 | 21 | 110 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 22 | 110 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 | |
| 10:23.3 | 57 | 3:24.3 | 41 | 441 | 2 | 13 |
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